Peak Performance
Would you like to increase your overall conditioning and running performance?
Enhance your flexibility?
Reduce your risk of running-related injury?
Then this "core strength" training and running program is for you.
Peak Performance Training features a series of unique exercises designed to strengthen your body's "core" - that is, the muscles of the hips, abdomen, back, and middle and upper torso.
Regardless of your running or fitness level, you will get results and have fun with this program. It's for all levels. You get unique workouts plus guidance from a professional coach, Bill Leach, at a great value. Don’t believe us? Read testimonials from former Peak Performance participants.
|