Run because you can!
 

Gait Analysis

Would you like to…

Run more efficiently?

Increase your running performance?

Reduce your risk of injury?

Even the slightest adjustments to your technique can enhance your running experience!

A CARA Gait Analysis can help. Let track coach Bill Leach guide you through a comprehensive, customized session that will help you fine-tune your form and lead you to more enjoyable and healthy running. Every Gait Analysis includes:

  • A personalized videotaping session of you running on a treadmill (takes approximately 60 minutes total).
  • A 16-page report featuring prints of selected video frames, along with observations and recommendations for improvement (available within two weeks of your Gait Analysis).
  • A follow-up, explanatory meeting with Coach Leach to review the report (at a time that's mutually convenient for you and Coach Leach).

Want a great complement to your Gait Analysis? Check out our "core strength" training and running program – CARA's Peak Performance Program with Coach Bill Leach.

Learn more about Coach Leach.

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    CARA website photos courtesy of Chad Marek, www.endurancephoto.com, copyright 2007.