Spring 10 Mile Training

This year CARA will once again train runners for the CARA Lakefront 10 Miler Presented by NovaCare, but we're also training for Ragnar Relays Chicago! 

In fine CARA tradition, our experienced and enthusiastic CARA Group Leaders will make sure you are prepared to run your best on race day.  From the first group run to the starting line, we'll make sure you're ready to run this classic Chicagoland spring race on April 28th!



The first long run will take place Saturday, March 3rd at Chicago - Montrose Beach.

Participant benefits include:

• Weekend group training runs at a variety of paces with friendly and knowledgeable Group Leaders to keep you motivated through the cold!
• Weekday evening informal group runs
• Discounted registration for the CARA Lakefront 10 Presented by NovaCare
• Water and Gatorade provided at weekend runs
• A booklet of training schedules and tips
• An exclusive CARA technical t-shirt 

For complete details, click here.  Interested in becoming a Group Leader?  Please contact Brian VanAcker for more details or complete the Group Leader application.