CARA's expert coaching staff offers three levels of training solutions to help your running and wellness goals.
- Personal Coaching: Regular communication with a CARA coach, customized training plan, full access to CARA's group training and much more.
- Customized Training Plan: Consult with a CARA coach to develop a customized training plan that will meet your needs.
- Virtual Training Plan: Follow a CARA 8 to 18 week training plan (beginning running - Half Marathon - Marathon).
Personal Coaching & Training Plans
Personal Coaching: $150 per month (3-month minimum)
Customized Training Plan: $120 for 3-month plan ($25 per additional month)
Virtual Training Plan: $30 Beginning Running, $40 Half Marathon, $50 Marathon (other plans TBA)
Process: Personal Coaching & Customized Training Plan
- Choose the training/coaching solution that fits your needs and complete the online registration process.
- CARA coach will follow-up within 1-week to set-up an initial consultation appointment.
- CARA coach will develop your custom designed training program and send it to you within 1-week of your initial consultation.
- Personal Coaching Only: A CARA coach will connect with you throughout each week to optimize your training and available at CARA group training.
Process: Virtual Training
- Choose the appropriate training plan based on your goal/event (beginning running; 1/2 marathon; marathon).
- CARA coach will follow-up with you to confirm your training plan and then e-mail you your training program.
Register Now Questions / Request FREE Consult
*CARA Training All Access Pass: full access to all CARA group training sessions (Wednesday speed training; Saturday long runs) and opportunity to communicate directly with your coach. Discounted entries to CARA events (Lakefront 10 Miler and 5k , Ready to Run 20 Miler , Marathon VIP, and Six Series).
**Personal Coaching registrations come with 1 free calendar year of CARA membership. To find out more about membership please click here.