Personal and Virtual Training

Busy schedule or prefer to train alone, CARA has you covered

This is for runners who want to move towards a training plan that is customized specifically to them and their own needs. The initial consultation will go over their goals and target races and together we will come up with plan that is just right for every runner!

  • Individual plan
  • Training tips and advice
  • Race strategy guide

To get started email CARA's director of training at