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Virtual: Winter Half Marathon Training

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Dates

Nov. 1, 2021 to Jan. 22, 2022

Description

Virtual training program targeting winter half marathons.

Locations

Virtual - Run anywhere you are! Interested in group training? Go HERE.

Overview

Enjoy the support of CARA's popular program where you are to help you successfully reach the finish line.

As Chicago's premier training program, we have helped tens of thousands of runners successfully complete their goals. Whether you're a newcomer or experienced runner, our program provides training plans that meet you where you're at.

Your training program is led by CARA coaches who have national certifications and years of proven coaching success long before we bring them into CARA.​

Program Details

Program Benefits

  • 12-week training plan with four options (Novice, Novice II, Advanced, and Run/Walk)

  • Training guide and weekly education newsletters

  • New! - Video guided half marathon tailored strength training plan

  • Rush Physical Therapy Injury Hotline

 

Target Race

  • F^3 Lake Half Marathon

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Program Fees & Registration

Virtual Training: $80

  • Save 15% - 2021 & 2022 CARA Supporter Level Members

Members receive discount by logging in with membership username/password during registration.

Online registration payments are subject to a service fee by our registration provider. To avoid online payment fees, send a check for the amount owed to CARA, 1100 W. Cermak Rd. #231, Chicago, IL 60608. Provide full name, e-mail, phone number and note that check is for virtual winter half marathon training program fees. CARA will then contact to complete registration.

 

FAQ / Policies

Is there a packet pick-up?


No, there are no physical items to receive with the virtual program. All deliverables are provided digitally.




What training level is needed to participate?


CARA has a proven record of serving beginning runners, and long-time runners alike. Before starting our Novice Plan, we recommend that you can complete 3-4 runs per week, including at least one run of 4 miles.




Can I cancel my registration?


Participants may choose to voluntarily exit the program. Participants who exit the program by the date two weeks prior to the start date of the program (October 18, 2021), may receive a full credit of fees paid towards any single CARA program or event of any kind of equal or lesser value. Credit valid through the end of the following calendar year. To exit the program, e-mail training@cararuns.org. No refunds will be issued for any reason, including injury.




Can I enter the program after the start date?


Yes, participants are welcomed to enter the program late. The deadline for registration is 4 weeks prior to the program's end date (December 25, 2021). Fees are not prorated for late entry.




Is there a CARA member discount?


Yes, a member discount is applicable to CARA Supporter Level members (Individual, Family or Student packages) with an active membership for the program year. Registrations without a member discount includes a CARA Friend Level membership. Learn more about CARA Supporter Level member benefits HERE.




How old do I need to be to participate?


There is no age minimum for virtual programs.




May I participate in group runs?


No, virtual program participants do not have access to training program group runs.




Do I receive a shirt or apparel item?


No, the virtual program does not include a shirt or apparel item.