Winter Training Programs
About
Winter months can be challenging, but CARA's Power Of The Group® will provide you the support, community, and accountability you need to successfully run through the winter, and reach your race start line ready for success.
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As Chicago's premier group training program, we have helped tens of thousands of runners successfully complete their goals. Whether you're a newcomer or experienced runner, our program provides training plans that meet you where you're at.
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You will never have to do it alone. Your pace group leaders and fellow participants will give you the Power Of The Group® that has led CARA runners to the finish line more than any other program in Chicagoland running.
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Your training program is led by CARA coaches who have national certifications and years of proven coaching success long before we bring them into CARA.​​
Nov. 10 to Jan. 31, 2026
12-week training program targeting the F^3 Lake Half Marathon
Dec. 22, 2025 to April 26, 2026
18-week training program targeting spring races like London, Illinois, and Carmel
Dec. 22, 2025 to April 20, 2026
17-week training program targeting Boston with field trip runs and event weekend amenities
Our Locations
CARA training programs are offered at locations throughout the city and suburbs. Options at each location vary by program.
Chicago - Waveland
Waveland Parking Lot
Program Offered
Spring Half Marathon Training
Winter Half Marathon Training
Winter Marathon Training
Boston Performance
Chicago - Downtown
Monroe Harbor
Programs Offered
Summer Marathon Training
Winter Marathon Training
Boston Performance
Lisle
Morton Arboretum
Programs Offered
Winter Marathon Training
Spring Half Marathon Training
Boston Performance
Volunteer
CARA training programs rely on dedicated volunteer site coordinators, group leaders, and coaches to support program participants, and provide a safe and enjoyable experience for all.
Site coordinators are recruited from experienced program group leaders. Those interested in becoming a site coordinator now, or in the future as openings are available, should contact CARA Manager of Training James Diamond (james@cararuns.org).
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Group leaders are the backbone of CARA training programs. Group leaders keep runners safe, organized, on-pace, and motivated during training runs. Those interested becoming a group leader can learn more HERE.
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Coaches are needed to support CARA track workouts. Experienced coaches may be tabbed with leading a workout, where others can assist with workout organization and timing while learning. Those interested in becoming a coach or assistant coach should contact CARA Manager of Training James Diamond (james@cararuns.org).​
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Hydration Volunteers are needed to support hydration stations at training locations. Volunteers may volunteer for a single date, or a season. Interested volunteers can check out opportunities on our volunteer page.