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RUSH Physical Therapy, CARA Partner

RUSH Physical Therapy CARA Runner Highlight

Christina Ross is a CARA member and Rush PT client. Below is her personal story of training for the Chicago Marathon and how RUSH PT...

Tim Bradley, Sr. Director of Training/Interim Executive Dir.

Evaluating Your Long Runs

Estimate your current fitness by accurately evaluating your long runs.

Eric Owens & Brandon Groth

To Run Faster: Strength Training Is Key

By Brandon Groth and Eric Owens, At some point, more running will not actually make a runner better. The difference in performance will...

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Tim Bradley, Sr. Director of Training/Interim Executive Dir.

Ask Coach Bradley - Breaking Down The 10 Miler Distance

This Sunday, April 10 CARA has our annual Wintrust Lakefront 10 Miler & 5k. The 10 mile distance represents the third stop on this year’s...

RUSH Physical Therapy, CARA Partner

RUSH Physical Therapy Success Story - Patrick Mahoney

CARA runner Patrick started experiencing intense hip pain just two weeks before the Chicago Marathon and contacted the RUSH Physical...

CARAruns

Coach Tim Bradley Elevated to Be CARA’s New Interim Executive Director

FOR IMMEDIATE RELEASE: CHICAGO - Chicago Area Runners Association (“CARA”) announces that Tim Bradley has been elevated to the role of...