.png)
RUSH Physical Therapy, CARA Partner
RUSH Physical Therapy Success Story - Patrick Mahoney
CARA runner Patrick started experiencing intense hip pain just two weeks before the Chicago Marathon and contacted the RUSH Physical...
top of page
FEATURED EVENTS: LAKEFRONT 10 | SPRING TRAIL CHASE | 'GO RUN | CHI-TOWN MILES
WINTER TRAINING: SPRING HALF TRAINING | SUMMER MARATHON TRAINING
Blog
Search
RUSH Physical Therapy, CARA Partner
- Jan 18, 2022
- 5 min
RUSH Physical Therapy Success Story: Courtnay Bourque
Courtnay completed her very first marathon through the guidance of CARA, but most importantly, fought through an injury to run for her...
176 views0 comments
RUSH Physical Therapy, CARA Partner
- Jul 26, 2021
- 1 min
Running Injuries Can be Prevented. Here’s How.
Many running injuries are due to overuse and/or improper training. Up to 70% of recreational and competitive distance runners sustain an...
140 views0 comments
RUSH Physical Therapy, CARA Partner
- Jul 14, 2021
- 4 min
RUSH Physical Therapy Sucess Story: Kyle Coates
Kyle Coates began his journey with RUSH Physical Therapy in February 2018, following a routine knee surgery that, unfortunately,...
101 views0 comments
RUSH Physical Therapy, CARA Partner
- May 19, 2021
- 4 min
RUSH PT Success Story: Mary Cady
At the start of summer marathon training in 2019, Mary was struggling with an IT band injury. Through exercise, hands-on therapy, and dry...
179 views0 comments
RUSH Physical Therapy, CARA Partner
- Apr 19, 2021
- 4 min
RUSH PT Success Story: Yasir “Al” Bezirgan
Yasir “Al”, had always had issues with his lower back, so he went to RUSH Physical Therapy to help deal with his pain. As luck would have...
168 views0 comments
RUSH Physical Therapy, CARA Partner
- Dec 1, 2020
- 2 min
Vitamins To Fuel And Protect Your Body
In today’s “new normal,” day-to-day life, personal health and wellness is at the forefront of all of our minds. We are protecting...
34 views0 comments
Claire Remec, PT of NovaCare Lincoln Park
- Sep 2, 2020
- 4 min
Runners, Take Note: These 8 Exercises Could Help Prevent An Injury
Whether you run for 15 minutes to relieve stress or you’re training for your 100th marathon, you are considered a runner in my books....
9,661 views0 comments
Physicians Immediate Care, CARA Partner
- Oct 30, 2019
- 2 min
Flu Update
Fall is the time for crisp air, colorful leaves, pumpkin spice flavors, longer nights, and, unfortunately, the flu. Starting now and...
12 views0 comments
Tim Bradley, Sr. Director of Training/Interim Executive Dir.
- Aug 13, 2019
- 3 min
Strength Training During Marathon Season
With higher mileage approaching it is common to get less consistent with a strength training routine. Even if you have done a good job...
1,971 views0 comments
CARAruns
- Apr 13, 2018
- 2 min
Chronic Low Back Pain And Running
by Joe Zucco, PT, DPT, FAAOMPT, and Allie Hufford, SPT, NovaCare Rehabilitation Chronic Low Back Pain (cLBP) is pain in the lower back...
54 views0 comments
bottom of page