RUSH Physical Therapy, CARA Partner
RUSH Physical Therapy Success Story - Patrick Mahoney
CARA runner Patrick started experiencing intense hip pain just two weeks before the Chicago Marathon and contacted the RUSH Physical...
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RUSH Physical Therapy, CARA Partner
Jan 18, 20225 min
RUSH Physical Therapy Success Story: Courtnay Bourque
Courtnay completed her very first marathon through the guidance of CARA, but most importantly, fought through an injury to run for her...
245 views
RUSH Physical Therapy, CARA Partner
Jul 26, 20211 min
Running Injuries Can be Prevented. Here’s How.
Many running injuries are due to overuse and/or improper training. Up to 70% of recreational and competitive distance runners sustain an...
198 views
RUSH Physical Therapy, CARA Partner
Jul 14, 20214 min
RUSH Physical Therapy Sucess Story: Kyle Coates
Kyle Coates began his journey with RUSH Physical Therapy in February 2018, following a routine knee surgery that, unfortunately,...
142 views
RUSH Physical Therapy, CARA Partner
May 19, 20214 min
RUSH PT Success Story: Mary Cady
At the start of summer marathon training in 2019, Mary was struggling with an IT band injury. Through exercise, hands-on therapy, and dry...
189 views
RUSH Physical Therapy, CARA Partner
Apr 19, 20214 min
RUSH PT Success Story: Yasir “Al” Bezirgan
Yasir “Al”, had always had issues with his lower back, so he went to RUSH Physical Therapy to help deal with his pain. As luck would have...
181 views
RUSH Physical Therapy, CARA Partner
Dec 1, 20202 min
Vitamins To Fuel And Protect Your Body
In today’s “new normal,” day-to-day life, personal health and wellness is at the forefront of all of our minds. We are protecting...
92 views
Claire Remec, PT of NovaCare Lincoln Park
Sep 2, 20204 min
Runners, Take Note: These 8 Exercises Could Help Prevent An Injury
Whether you run for 15 minutes to relieve stress or you’re training for your 100th marathon, you are considered a runner in my books....
12,526 views
Physicians Immediate Care, CARA Partner
Oct 30, 20192 min
Flu Update
Fall is the time for crisp air, colorful leaves, pumpkin spice flavors, longer nights, and, unfortunately, the flu. Starting now and...
19 views
Tim Bradley, Sr. Director of Training/Interim Executive Dir.
Aug 13, 20193 min
Strength Training During Marathon Season
With higher mileage approaching it is common to get less consistent with a strength training routine. Even if you have done a good job...
3,371 views
CARAruns
Apr 13, 20182 min
Chronic Low Back Pain And Running
by Joe Zucco, PT, DPT, FAAOMPT, and Allie Hufford, SPT, NovaCare Rehabilitation Chronic Low Back Pain (cLBP) is pain in the lower back...
66 views
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