Tim Bradley, Sr. Director of Training/Interim Executive Dir.Dec 6, 20212 minAsk Coach Bradley - Dressing For Winter RunsWhether you are part of our CARA training programs, working towards your next 5k PR, or a beginning runner CARA Sr. Director of Training...
Tim Bradley, Sr. Director of Training/Interim Executive Dir.Sep 22, 20202 minAsk Coach Bradley: Using Watch Stats To Track TrainingWhether you are part of our CARA training programs, working towards your next 5k PR, or a beginning runner CARA Training Director Tim...
CARArunsJun 28, 20202 minMask Options For RunningAs runners return to the Lakefront Trail, CARA training groups, and small events, we have some of our favorite options for a running face...
CARArunsJun 24, 20202 minFind The Right Hydration Carrying Option For Your RunsWith so many self-carry hydration options to choose from, it is important to find one that will keep you both hydrated and comfortable on...