Tim Bradley, Sr. Director of Training/Interim Executive Dir.Jun 15, 20213 minAsk Coach Bradley - Adjusting Runs For HeatWhether you are part of our CARA training programs, working towards your next 5k PR, or a beginning runner CARA Director of Training and...
CARArunsJun 19, 20202 minInformation For Trail OpeningsChicago's Lakefront Trail, 606 / Bloomingdale Trail, and Riverwalk are opening! There are specific guidelines users must follow for...
CARArunsMay 29, 20201 minReturn To Group Run PreparednessThe Chicago Area Runners Association (CARA) and the Road Runners Club of America (RRCA) have collaborated to provide a detailed outline...
CARArunsMay 22, 20201 minCOVID-19 Running Safety Guidelines (Updated 9/5/20)COVID-19 Running Safety Guidelines Guidelines updated September 5, 2020 The Chicago Area Runners Association, CARA, is a non-profit...