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Ask Coach Bradley - Adjusting Runs For Heat
Whether you are part of our CARA training programs, working towards your next 5k PR, or a beginning runner CARA Director of Training and...
Tim Bradley, Sr. Director of Training/Interim Executive Dir.
Jun 15, 20213 min read


Information For Trail Openings
Chicago's Lakefront Trail, 606 / Bloomingdale Trail, and Riverwalk are opening! There are specific guidelines users must follow for...
CARAruns
Jun 19, 20202 min read


Return To Group Run Preparedness
The Chicago Area Runners Association (CARA) and the Road Runners Club of America (RRCA) have collaborated to provide a detailed outline...
CARAruns
May 29, 20201 min read


COVID-19 Running Safety Guidelines (Updated 9/5/20)
COVID-19 Running Safety Guidelines Guidelines updated September 5, 2020 The Chicago Area Runners Association, CARA, is a non-profit...
CARAruns
May 22, 20201 min read
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