Whether you are part of our CARA training programs, working towards your next 5k PR, or a beginning runner CARA Sr. Director of Training...

Whether you are part of our CARA training programs, working towards your next 5k PR, or a beginning runner CARA Sr. Director of Training...

With Chicagoland's unpredictable weather, falling behind on your training plan can be a common occurrence. Many runners often wonder if...

Whether you are part of our CARA training programs, working towards your next 5k PR, or a beginning runner CARA Sr. Director of Training...

Looking for a spring marathon to keep you motivated during your winter training? We’ve compiled a list of upcoming marathons from all...

Whether you are part of our CARA training programs, working towards your next 5k PR, or a beginning runner CARA Sr. Director of Training...

Whether you are part of our CARA training programs, working towards your next 5k PR, or a beginning runner CARA Sr. Director of Training...

“Serial marathoning” (running multiple marathons in quick succession) has become more popular than ever. Typically runners are looking to...

Whether you are part of our CARA training programs, working towards your next 5k PR, or a beginning runner CARA Sr. Director of Training...

While we can't control all aspects of race day, there are many ways we can make sure we have the best possible race for that day's...

Race week is here! Check out these race week tips from CARA Senior Director of Training & Head Coach Tim Bradley, to help you feel...

Whether you are part of our CARA training programs, working towards your next 5k PR, or a beginning runner CARA Director of Training and...

Whether you are part of our CARA training programs, working towards your next 5k PR, or a beginning runner CARA Director of Training and...

Whether you are part of our CARA training programs, working towards your next 5k PR, or a beginning runner CARA Director of Training and...

Whether you are part of our CARA training programs, working towards your next 5k PR, or a beginning runner CARA Director of Training and...

Marathons are back this fall, and no matter which race you choose, CARA’s Summer Marathon Training program will provide you the support,...

Whether you are part of our CARA training programs, working towards your next 5k PR, or a beginning runner CARA Director of Training and...

Whether you are part of our CARA training programs, working towards your next 5k PR, or a beginning runner CARA Head Coach / Director of...

Whether you are part of our CARA training programs, working towards your next 5k PR, or a beginning runner CARA Director of Training and...

Whether you are part of our CARA training programs, working towards your next 5k PR, or a beginning runner CARA Director of Training and...