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COVID-19 Running Safety Guidelines (Updated 9/5/20)

Updated: Jan 8, 2021

COVID-19 Running Safety Guidelines

Guidelines updated September 5, 2020

The Chicago Area Runners Association, CARA, is a non-profit organization committed to serving and advocating for the local running community. With over 10,000 members, CARA is the nation’s third-largest local running organization, and for over 40 years, we have served as the voice of local runners.

CARA urges everyone to practice safe social distancing and to commit to COVID-19 related running safety guidelines until Phase 5 is reached.

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