The Chicago Area Runners Association is always proud to welcome new members and participants to our events and programs. Our goal is to...

As we recently hit the unofficial start to summer and transition into the month of June, inevitably warmer temperatures have arrived....

Learn how to tackle the 10k race distance with these three key components.

With Chicagoland's unpredictable weather, falling behind on your training plan can be a common occurrence. Many runners often wonder if...