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Ask Coach Bradley - Post-Marathon Next Steps
Whether you are part of our CARA training programs, working towards your next 5k PR, or a beginning runner CARA Sr. Director of Training...

Tim Bradley, Sr. Director of Training/Interim Executive Dir.
Oct 11, 20211 min read
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Marathon Ready - Heat Adjusted Pace & Day-Of Tips
While we can't control all aspects of race day, there are many ways we can make sure we have the best possible race for that day's...

CARAruns
Oct 7, 20212 min read
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Prepare For Marathon Race Week With These Four Tips
Race week is here! Check out these race week tips from CARA Senior Director of Training & Head Coach Tim Bradley, to help you feel...

Tim Bradley, Sr. Director of Training/Interim Executive Dir.
Oct 5, 20211 min read
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CARA Photos Of The Month - September 2021
Our CARA community welcomed in fall this month! From the Ready To Run 20 Miler to 'Go Run, check out some of our favorite photos from the...

CARAruns
Sep 24, 20211 min read
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Ask Coach Bradley: Taper Time Tips
Whether you are part of our CARA training programs, working towards your next 5k PR, or a beginning runner CARA Director of Training and...

Tim Bradley, Sr. Director of Training/Interim Executive Dir.
Sep 13, 20212 min read
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Executive Director Greg Hipp Announces Upcoming Departure
Chicago Area Runners Association (CARA) Executive Director Greg Hipp recently announced after six years with the not-for-profit...

CARAruns
Aug 31, 20212 min read
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