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Your Guide To CARA’s Summer Trail Chase 5k
Races are back and we can’t think of a better way to celebrate than with a race and a party! On Saturday, August 14 runners will take to...

CARAruns
Jul 19, 20212 min read


RUSH Physical Therapy Sucess Story: Kyle Coates
Kyle Coates began his journey with RUSH Physical Therapy in February 2018, following a routine knee surgery that, unfortunately,...
greg3256
Jul 13, 20214 min read


Ask Coach Bradley - Improving Your Finishing Race Kick
Whether you are part of our CARA training programs, working towards your next 5k PR, or a beginning runner CARA Director of Training and...

Tim Bradley, Sr. Director of Training/Interim Executive Dir.
Jul 5, 20212 min read


Jacob Gaddie Brings The Power Of Positivity To The Group
CARA member Jacob Gaddie is a go-with-the-flow kind of person, and he has a strong belief that you should say yes to as many things as...
greg3256
Jun 28, 20214 min read


CARA Photos Of The Month - June 2021
What a month! June has absolutely flown by, as CARA programming has picked up significantly as we head into the summer months. Our CARA...

CARAruns
Jun 24, 20212 min read


When Running Makes The Impossible Possible
Running has always been a force for good in CARA member Darren DeMatoff’s life. When he was in the 7th grade, it was a confidence...
greg3256
Jun 17, 20213 min read
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