Lovie Twine wasn’t always a runner. In fact, in high school, she hated running. She played basketball, and the coach was forever using it...

Yasir “Al”, had always had issues with his lower back, so he went to RUSH Physical Therapy to help deal with his pain. As luck would have...

Whether you are part of our CARA training programs, working towards your next 5k PR, or a beginning runner CARA Director of Training and...

Survey Results: CARA Member Fall Marathon Plans Last week we asked CARA members whether they applied to participate in the 2021 Bank of...

Spring is officially here! CARA programming ramped up this month as we head into the spring season, with 'Go Run, Training Programs, Run...

CARA calls on Mayor Lightfoot, Alderman Cappleman, and the City Council to reverse the decision to install parking meters at Montrose...