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Tim Bradley, Sr. Director of Training/Interim Executive Dir.
Nov 23, 20184 min read
Preventing Burnout In Youth Runners Presented By Mathnasium
If you are involved in youth running long enough, eventually you will come across an athlete who is on the verge of burnout or in the...
534 views

CARAruns
Nov 16, 20183 min read
Tessa Becomes A Marathoner
Becoming a marathoner starts with a decision to try. The desire to run, the courage to register, and then making the commitment to train...
55 views

CARAruns
Nov 14, 20183 min read
Farewell Astrid
After more than four years, November 16th will be Astrid's final day as part of CARA staff. Since 2014 Astrid has been an asset to the...
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CARAruns
Sep 26, 20184 min read
Life Changing Running
CARA marathon training program participant Tim Doris has not always been a runner. Overweight most of his life, he became accustomed to...
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CARAruns
Sep 6, 20181 min read
Safe Running
Safety while running is important to us. You may have heard all these safety tips before but let’s reiterate: FACE FORWARD: Run facing...
168 views


CARAruns
Sep 4, 20182 min read
CARA Runners Support Local Soldiers
Runners who train at Waterfall Glen Forest Preserve in Darien have likely passed by Army Reservist on their runs through the beautiful...
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