CARA marathon training program participant Tim Doris has not always been a runner. Overweight most of his life, he became accustomed to...

Safety while running is important to us. You may have heard all these safety tips before but let’s reiterate: FACE FORWARD: Run facing...

Runners who train at Waterfall Glen Forest Preserve in Darien have likely passed by Army Reservist on their runs through the beautiful...

Evelyn Cato is a force to be reckoned with. In 2006, she completed her first 5k and since then has completed a total of 11 marathons, 15...

CARA is excited to announce its new Director of Training. After a national search that saw applicants from coast to coast, CARA selected...

We recently completed our spring 'Go Run season at Columbus Park. 'Go Run (short for Chica-"Go Run") has now provided almost 150 timed 5K...