Eric Owens & Brandon Groth May 18, 20223 minTo Run Faster: Strength Training Is KeyBy Brandon Groth and Eric Owens, At some point, more running will not actually make a runner better. The difference in performance will...
Tim Bradley, Sr. Director of Training/Interim Executive Dir.Apr 5, 20222 minAsk Coach Bradley - Breaking Down The 10 Miler Distance This Sunday, April 10 CARA has our annual Wintrust Lakefront 10 Miler & 5k. The 10 mile distance represents the third stop on this year’s...
RUSH Physical Therapy, CARA Partner Apr 2, 20222 minRUSH Physical Therapy Success Story - Patrick Mahoney CARA runner Patrick started experiencing intense hip pain just two weeks before the Chicago Marathon and contacted the RUSH Physical...
CARArunsMar 29, 20222 minCoach Tim Bradley Elevated to Be CARA’s New Interim Executive DirectorFOR IMMEDIATE RELEASE: CHICAGO - Chicago Area Runners Association (“CARA”) announces that Tim Bradley has been elevated to the role of...