James DiamondSep 8, 20235 min readCircuit Update: The Podium Teams Show ThemselvesAs we head into the final stretch of races, the quest for the 2023 CARA Runners' Choice Circuit team championships have shaken up...
Brittney BurmesterAug 29, 20233 min readGlenGlen Run Crew inspires the start of a “Run Crew” in NorwayThe Chicago Area Runners Association is always proud to welcome new members and participants to our events and programs. Our goal is to...
Brittney BurmesterAug 1, 20232 min readRunners Race to PR's at PUMA's Chi-Town MilesOn Saturday night we hosted PUMA's Chi-Town Miles , and it was truly a night to remember. An event that first started in 2020, hit its...
James DiamondJul 21, 20233 min readChasing the Trends: Super ShoesWhat are super shoes? Super shoes are dominating the running world at the moment. In 2023 dozens of College, High School, and American...
James DiamondJun 27, 20233 min readTraining Tips: Incorporating Shorter Races Into Your Marathon TrainingAs athletes, we often develop tunnel vision as we chase our goals. This is especially true for marathon runners. The marathon is an event...
James DiamondJun 1, 20233 min readRacing Strategy in the Heat: Understanding Your Body’s Cooling SystemsAs we recently hit the unofficial start to summer and transition into the month of June, inevitably warmer temperatures have arrived....