Get to know our site coordinators for 2020 Summer Marathon Training! CARA site coordinators are member volunteers who lead each training...

As runners return to the Lakefront Trail, CARA training groups, and small events, we have some of our favorite options for a running face...

When the temps start to heat up, my mind always turns to hydration. It can literally make or break your workout. In fact, it can be a...

With so many self-carry hydration options to choose from, it is important to find one that will keep you both hydrated and comfortable on...

Over recent months CARA has continued working hard to serve the running community, notably through COVID-19 running safety guidelines and...

Chicago's Lakefront Trail, 606 / Bloomingdale Trail, and Riverwalk are opening! There are specific guidelines users must follow for...