As the “stay at home” order continues, many are taking up running to get outside and to experience its benefits to mental health. While...

Starting your runs from home can present more of a challenge when it comes to completing your run as planned. Or, you may find yourself...

The Illinois “stay-at-home” order has resulted in a running boom here in Chicago. While we should not be running together right now, as...

While we may not be able to meet up with our running groups in person, there are still ways to stay connected to one another and keep...

In honor of Women’s History Month, we wanted to highlight some of the incredible women who are leaders in our CARA and Chicagoland...

In honor of Women’s History Month, we wanted to highlight some of the incredible women who are leaders in our CARA and Chicagoland...