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Tim Bradley, Sr. Director of Training/Interim Executive Dir.

Preventing Burnout In Youth Runners Presented By Mathnasium

If you are involved in youth running long enough, eventually you will come across an athlete who is on the verge of burnout or in the...

CARAruns

Tessa Becomes A Marathoner

Becoming a marathoner starts with a decision to try. The desire to run, the courage to register, and then making the commitment to train...

CARAruns

Farewell Astrid

After more than four years, November 16th will be Astrid's final day as part of CARA staff. Since 2014 Astrid has been an asset to the...

CARAruns

Life Changing Running

CARA marathon training program participant Tim Doris has not always been a runner. Overweight most of his life, he became accustomed to...

CARAruns

Safe Running

Safety while running is important to us. You may have heard all these safety tips before but let’s reiterate: FACE FORWARD: Run facing...

CARAruns

CARA Runners Support Local Soldiers

Runners who train at Waterfall Glen Forest Preserve in Darien have likely passed by Army Reservist on their runs through the beautiful...