In honor of Women’s History Month, we wanted to highlight some of the incredible women who are leaders in our CARA and Chicagoland...

We hope this post finds you well as we all get used to our new daily "normal." Events have moved very fast in the last few days, so...

As a sports dietitian who works with endurance athletes, and a runner myself, I receive a lot of questions about what to eat and drink to...

The Chicago Department of Transportation (CDOT) announced today the Navy Pier Flyover Project is reaching a new milestone in which access...

In honor of Women’s History Month, we wanted to highlight some of the incredible women who are leaders in our CARA and Chicagoland...

RUNNING SAFETY GUIDELINES (CLICK HERE) 5/20/20 10:30 a.m. - Announcement CARA urges everyone to continue to practice safe social...