As a sports dietitian who works with endurance athletes, and a runner myself, I receive a lot of questions about what to eat and drink to...

The Chicago Department of Transportation (CDOT) announced today the Navy Pier Flyover Project is reaching a new milestone in which access...

In honor of Women’s History Month, we wanted to highlight some of the incredible women who are leaders in our CARA and Chicagoland...

RUNNING SAFETY GUIDELINES (CLICK HERE) 5/20/20 10:30 a.m. - Announcement CARA urges everyone to continue to practice safe social...

At RunVermont, we focus on the runner’s experience. In fact, Frank Shorter, Jeff Galloway, Bill Rodgers, Joan Benoit-Samuelson, Deena...

An incredible 21 local Chicago area runners have qualified for the USA Olympic Marathon Trials to be held in Atlanta, GA. on February 29....