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Tim Bradley, Sr. Director of Training/Interim Executive Dir.
Aug 12, 20193 min read
Strength Training During Marathon Season
With higher mileage approaching it is common to get less consistent with a strength training routine. Even if you have done a good job...
3,470 views

CARAruns
Jul 29, 20193 min read
Farewell Alona
After almost five years, we say goodbye to CARA Director of Partnerships Alona Banai. Her final workday for CARA is July 31, as she...
115 views

greg3256
Jul 28, 20192 min read
Lyndsey Runs The Randy Walker Memorial 5K
Maybe you are a devout fan of all CARA races? Or just a big college football fan? Maybe a current or former Wildcat yourself? If you love...
27 views

greg3256
Jul 25, 20192 min read
Who Remembers The Park Forest Scenic 10?
Do you miss the Park Forest Scenic 10 race? Was it a staple of your annual running calendar? Looking for an exciting road run of over...
195 views


CARAruns
Jul 22, 20193 min read
Circuit Runner Of The Month: Lynn Crim
This month we are featuring a long time Circuit runner as our Circuit Runner of the Month. If you have run a few races on the Circuit...
41 views

CARAruns
Jul 16, 20193 min read
Excessive Heat Watch/Advisory: Training Run Recommendations
The Chicagoland area is under a heat advisory from 12:00pm Thursday, July 18th until 7:00pm on Saturday, July 20th. The adverse...
115 views
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